When you meditate you experience your mind as an object. Entity. Being. Whatever feels like the right word. Quantum. Just there.
People think meditating is mental but it's very physical, like performance art or something.
It can go a bit like this (below). Erotic, gentle, mysterious. The use of whispering and sequenced fourths in that endlessly rising illusion pattern...you can't quite grasp...but it's there...Wow the chords in the last couple of minutes...
Exactly as in Björk's “Undo” you shouldn't delete the passion you see. Aggression delete.