Japan Radation Leak Factsheet

Different types of containment system (we are currently dealing with Mark I)

A PDF from the Union of Concerned Scientists. Perhaps the most salient part:

Iodine-131 has a half-life of 8 days, meaning half of it will have decayed after 8 days, and half of that in another 8 days, etc. Therefore, it is of greatest concern in the days and weeks following an accident. It is also volatile so will spread easily. In the human body, iodine is taken up by the thyroid, and becomes concentrated there, where it can lead to thyroid cancer in later life. Children who are exposed to iodine-131 are more likely than adults to get cancer later in life. To guard against the absorption of iodione-131, people can proactively take potassium iodine pills so the thyroid becomes saturated with non-radioactive iodine and is not able to absorb any iodine-131.

Cesium-137 has a half-life of about 30 years, so will take more than a century to decay by a significant amount. Living organisms treat cesium-137 as if it was potassium, and it becomes part of the fluid electrolytes and is eventually excreted. Cesium-137 is passed up the food chain. It can cause many different types of cancer.