"In the post-meditation experience or meditation-in-action, when you are working with situations, there is no time to analyze, no time to hold on. At the same time, there is a gap. There is no time to refer back to oneself as “I am doing this,” no time to relate with me or ego awareness at all. There is just simple awareness. That awareness is regarded as the heart of meditation in action. It is compassion."
Trungpa Rinpoche
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